But suppose you’re 55, never exercise, have a bad diet and are overweight. Discoloration of, or numbness in, the legs or feet. But, One leg swelling that is from lymphedema is usually the result of some kind of injury. Other Symptoms of PAD. If your leg (or legs) are feeling heavier than you are used to, you may very well have poor venous circulation. 1. Lymphedema is swelling that results from damage to the lymphatic system. Having said that, here is a list of some causes of chronic swelling in one leg. In most cases, only one arm or leg is affected. Lymphedema causes swelling with a feeling of heaviness, tightness or fullness, usually in an arm or leg. Sores on the toes, feet or legs that won't heal. Dedicate 5 minutes to a pre-run warm up. Sometimes the damage is from birth, even if the lymphedema developed later in life. It is important to your quality of life to fix the damaged veins and valves causing problems … Legs feel tired or heavy. Try these dynamic exercises to get your blood flowing and loosen your muscles before a … When your muscles haven’t warmed up, they often feel heavy or tired while you’re running. Leg pain can be constant or intermittent, develop suddenly or gradually, and affect your entire leg or a localized area, such as your shin or your knee. Several things can lead to extra fluid, or edema, in one leg, or both: Congestive heart failure: This happens when your heart is too weak to pump all the blood your body needs. Swelling in the leg usually begins at the foot, and then moves up if it worsens to include the ankle, calf and knee. Additional symptoms can include: Neuromuscular diseases, such as myasthenia gravis (autoimmune neuromuscular disorder that causes muscle weakness) and multiple sclerosis (disease that affects the brain and spinal cord causing weakness, coordination, balance difficulties, and other problems), are other causes for muscle weakness that can occur in the legs. In particular, damage to muscles can cause a burning sensation. Leg weakness is a common MS symptom that makes the legs feel heavy and easily tired. As I said, if this is the case, you need to get it checked out quickly, while medication will help to sort things out for you. Lymphedema. When muscles stretch further than they should, it … People with PAD sometimes have other symptoms, too: Slowed walking pace; Changes in your walk, such as a limp; Pain while resting; Pain in feet or toes that hurts more when they are elevated I hope that your GP will be able to help you out. Kind regards, Jolamine xx This is very concerning for a TIA or stroke – especially if there are other symptoms such as a similar feeling in the same-side leg. Injuring the leg is one of the most common causes of pain. Sometimes, heavy legs are simply caused by a failure to warm up or cool down. Blood that is not routed back to the heart efficiently can cause pain, varicose veins, swelling and heaviness. Some patients have problems on one side only and require treatment on one side only. Here are some tips on how to help manage the pain. This is why I advised you to get your circulation checked out, as you may have a thrombosis (clot) in just the one leg. It can take a number of forms — stabbing, sharp, dull, aching or tingling. And one day you’re doing kitchen work when suddenly, your left arm feels limp and heavy.
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