I have a bag of 4 frozen breasts in the freezer which weigh 600g, so each one is approximately 150g. 1 lb is about 450g so - about 3 average sized ones? Step 3 of 3 Convert amount of CHICKEN,BROILERS OR FRYERS,BREAST,MEAT ONLY,CKD,STWD measure. 5 lb chicken = 2 1/4 lbs cooked meat / 2-3 lbs = 2-3 cups cooked, chopped or diced 1 lb boned chicken = 3 cups cooked, diced 5 oz. However, a pack of similar chicken thighs is only £3.49/kg uncooked. However, they should be large enough to cook french fries for 3-4 persons. From lb, pound to cup, chopped or diced quantity. Originally Published: April 30, 2007. Popular Videos. Raspberry-Balsamic Chicken 1 t vegetable oil ½ cup chopped red onion 1 ½ t minced fresh or ½ t dried thyme ½ t salt, divided 4 (4 ounce) boneless, skinless chicken breasts 1/3 cup seedless raspberry preserves 2 T balsamic vinegar ¼ t black pepper Heat oil in large skillet over medium, high heat until hot. Add onion, sauté 5 minutes. Most of these recipes are very forgiving when it comes to the exact amount of chicken. canned chicken = 1/2 cup drained I tend to get a bit compulsive when I diet, so I measure everything. Thank you for helpful, on-target answers. 3.0 – 5.0 Quart is the most common size for air fryers, and it seems to be for a reason. A pack of chicken breasts (of equivalent quality*) costs £10.99/kg uncooked. 1 cup of cubed or shredded chicken is also about 1 boiled chicken breast. For example, with 12 ounces of chicken breast and 8 oz measurement cup, I have 1.5 cups = 12oz /8oz. Generally, 3/4 pound of boneless skinless chicken breasts will yield 2 cups of cubed cooked chicken. 1 cup of cubed or shredded chicken is about 5 ¼ ounces of cooked, deboned chicken. A number of a cup = The weight of the chicken breast/ Dry measure of cup * 1 cup. March 24, 2011 11:04PM I am wondering how many cups of cooked, shredded chicken I need to substitute for "one chicken breast" in a recipe. So for £3.79 we got 450g of usable meat, which works out at £8.40/kg. Well, it depends on whether you chop it up or put in a leg! A 3-1/2-pound whole chicken will yield about 3 cups of diced cooked chicken. Amount: 1 lb, pound of CHICKEN,BROILERS OR FRYERS,BREAST,MEAT ONLY,CKD,STWD Equals: 3.24 of cup, chopped or diced in CHICKEN,BROILERS OR FRYERS,BREAST… Using a whole chicken: When using a whole chicken, 1 pound of uncooked chicken is about 1 cup of cooked, deboned chicken. Chicken, skinless, boneless breast, cooked, cubed .60 pound (2 medium) = 1 1/2 cups (1 cup = .40 pound) 4 1/2 cups = 3 pound chicken, cooked/diced Chicken 3/4 pound boned 2 cups cooked and diced Allow about 1/4 to 1/3 pound of boneless chicken per serving. Since most canned chicken comes in around 12 ounces a can, I would roughly substitute 1 can (DRAINED) for every 2 small (6 to 8 ounce) cooked chicken breasts, but depending on the recipe, you can either, eyeball it, weigh it, or measure it in measuring cups. Navigation: from unit menu • into unit menu • » converter tool « . You point out a problem I always encountered: how MUCH chicken fits into four cups? Precisely. We paid £3.79 for the chicken, which works out at £2.79/kg uncooked weight. So, the weight of the chicken breast equals the result of the dry measure of a cup plus the number of cups. Here are the facts:1 to 1 1/2 pounds of boneless skinless chicken breast will yield approximately 3 cups diced, cooked chicken.One 2 to 3 pound whole chicken will yield 2 to 3 cups … Air fryers at and slightly above 5 Quart are big enough to cook 4-5 chicken breasts at once, or enough fries for 5-7 persons.
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